Brendan Cutuli
Brendan Cutuli
Friday Insights Ep. 18: Mental Health Athletes
Friday Insights Ep. 18: Mental Health Athletes
Friday Insights Ep. 18: Mental Health Athletes
Friday 13th September 2019
Explore how mental health affects athletes with Brendan Cutuli and Audrey Grunst on 'Mental Insights'. Discover valuable resources for female athletes.
4 minutes
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Educational
About this podcast
Author:
Brendan Cutuli
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Get the buttons here!Mental Health Matters for Athletes: Insights and Stories
There are many different challenges that can be displaced within professional athletes.
Ever wondered how mental health impacts athletes beyond their physical prowess? In this episode of 'Mental Insights', Brendan Cutuli dives into the often-overlooked aspect of athletes' well-being: their mental health. From the struggles of high-profile athletes like Kevin Love and Michael Phelps to the unique challenges faced by young female athletes, this episode covers it all. Brendan highlights how mental health issues can stem from physical injuries, the pressure of competition, or even retirement.
But it's not just about identifying the problems; it's also about finding solutions. Audrey Grunst, founder of SheBe, joins the conversation to share her journey and resources aimed at helping female athletes master their mental game. Through online tools and school visits, Audrey emphasizes that mental health is as crucial as physical health in sports.
Tune in to understand why mental well-being should be a priority for every athlete and discover practical resources to support them on and off the field.