Friday Insights Ep. 18: Mental Health AthletesFriday Insights Ep. 18: Mental Health Athletes
Mental Insights
In this episode, I speak about the importance of mental health for athletes. https://www.abc.net.au/news/2019-09-13/mental-health-issues-faced-by-athletes-are-not-an-opponent/11505976 https://www.shebeco.com/...
4:15•13 Sept 2019
Mental Health Matters for Athletes: Insights and Stories
“There are many different challenges that can be displaced within professional athletes.”
Ever wondered how mental health impacts athletes beyond their physical prowess? In this episode of 'Mental Insights', Brendan Cutuli dives into the often-overlooked aspect of athletes' well-being: their mental health. From the struggles of high-profile athletes like Kevin Love and Michael Phelps to the unique challenges faced by young female athletes, this episode covers it all. Brendan highlights how mental health issues can stem from physical injuries, the pressure of competition, or even retirement.
But it's not just about identifying the problems; it's also about finding solutions. Audrey Grunst, founder of SheBe, joins the conversation to share her journey and resources aimed at helping female athletes master their mental game. Through online tools and school visits, Audrey emphasizes that mental health is as crucial as physical health in sports.
Tune in to understand why mental well-being should be a priority for every athlete and discover practical resources to support them on and off the field.
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