Stephanie Brown
Stephanie Brown
Friday Feels
Friday Feels
Friday Feels
Friday 29th May 2020
Stephanie Brown shares her recovery journey during Covid-19 and racism, highlighting self-care, community support, and advocacy.
8 minutes
Raw
Empowering
Thought-provoking
Honest
Compassionate
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Friday Feels: Stephanie Brown on Recovery During Uncertain Times
In my case, I was obviously numbing with alcohol for a long time, and prior to that I was numbing with just eating whatever whenever to make myself feel better. So it's hard to find something else to replace those things with that are like a positive coping mechanism.
Stephanie Brown, the voice behind 'Recovery State of Mind', opens up about her week in a deeply personal episode. With the world grappling with Covid-19 and the ongoing fight against racism, Stephanie shares her raw emotions and experiences. She delves into the challenges of maintaining her recovery amidst these external pressures and highlights the significance of finding positive coping mechanisms.
Stephanie’s honesty about her struggles, from feeling overwhelmed to discovering moments of hope, offers a genuine connection for listeners who might be navigating similar paths. Her reflections underscore the power of community and support groups, reminding us that we're not alone in our journeys. She also stresses the importance of using our voices to drive change, advocating for both personal and societal transformation.
This episode is a heartfelt reminder to take care of ourselves and each other during these trying times. Tune in to hear Stephanie’s candid thoughts and find solace in shared experiences.