Jason
Jason
Freeology on AIR #10 Decisions
Freeology on AIR #10 Decisions
Freeology on AIR #10 Decisions
Friday 21st June 2024
Chuck and Jason explore how small decisions can shape your life. Learn practical tips for mindful decision-making in this engaging episode.
16 minutes
Informative
Encouraging
Hopeful
Engaging
Supportive
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
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Get the buttons here!Mastering Decisions: Tiny Choices, Big Impact
Episode Overview
- Small decisions can have a big impact on your life.
- Mindfulness helps in making better choices.
- Daily disciplines like meditation and breathwork can clear your mind.
- Addiction can hijack your decision-making process.
- Creating new frameworks for decisions is crucial for recovery.
'The devil is in the details, but divinity is in the decisions',
In this episode of The Freeology Podcast, Chuck Swenson and Jason dive into the art of decision-making. They explore how the smallest choices can ripple into significant life changes. Chuck kicks off with a thought-provoking idea: 'The devil is in the details, but divinity is in the decisions.' This sets the tone for a deep discussion on how every decision, no matter how small, can shape our lives.
From choosing what to eat to deciding on major life changes, they emphasise the importance of clarity and mindfulness in the decision-making process. Chuck and Jason share personal anecdotes and practical advice, making the topic relatable and engaging. They discuss how disciplines like meditation, breathwork, and even cold showers can help clear the mind and set a positive tone for the day.
By starting the day with mindful practices, you can make better decisions that align with your goals and values. They also touch on how addiction can hijack your decision-making process and the importance of creating new frameworks for making choices. This episode is a blend of humour, wisdom, and actionable advice, making it a must-listen for anyone looking to improve their decision-making skills.