Sebastian Oldfield
Sebastian Oldfield
Free Pression ( Suicide Prevention )
Free Pression ( Suicide Prevention )
Free Pression ( Suicide Prevention )
Thursday 6th August 2020
Join 'Sober Junkies' for a raw, inspiring talk on overcoming depression and suicidal thoughts. Find hope and strategies for sober living.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sebastian Oldfield
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Finding Light in Darkness: Overcoming Depression and Suicidal Thoughts
So depression, if you wouldn't mind stopping what you're doing in my mind for a second, I have something I need to mention: cause. See, if you think depression means someone is weak, you better think again.
Depression and suicidal thoughts can feel like an endless tunnel with no light in sight. In this heartfelt episode of 'Sober Junkies', host Sebastian Oldfield dives deep into these heavy topics, offering a beacon of hope for those struggling. He discusses the many reasons people may fall into depression, such as abuse, addiction, bullying, and loss. But Sebastian is here to remind us that feeling depressed doesn't mean you're weak; it means you're human.
He shares his own raw experiences and emphasizes that everyone has the potential for greatness, even when it feels out of reach. Sebastian's candid approach makes this episode particularly impactful. He doesn't sugarcoat the struggles of sober living, acknowledging how challenging it can be to stay on track, especially around loved ones who may not fully understand. Yet, he also brings a message of resilience and self-worth.
One of the key takeaways is the importance of recognizing your own value and staying motivated, even when the going gets tough. Another significant point Sebastian touches on is the power of community. 'Sober Junkies' isn't just a podcast; it's a supportive space where listeners can find solidarity and strength in shared stories.
The episode encourages you to hold on to the truth that you're meant for something great, and that you have the power to overcome any obstacle with the right mindset and support system. If you've ever felt trapped by depression or weighed down by suicidal thoughts, this episode is a must-listen. Sebastian's words are raw and inspiring, offering a lifeline to anyone in need.
Tune in to hear his message of hope and learn how to rise above your struggles, one step at a time.