Frankie Bridge: From Pop Stardom to Personal Strength
I think for me it's kind of less of a positive one, but it definitely defined me is having my breakdown, because you know I kind of suffered the ultimate rock bottom and then built myself back up again, and it kind of changes the way you view your life and yourself.
Frankie Bridge, known for her time with S Club Juniors and The Saturdays, sits down with Roxie Nafousi to share the pivotal moments that have shaped her life. Starting her career at just 12 years old, Frankie opens up about the highs and lows of fame, her struggles with mental health, and the journey to becoming a mother. She candidly discusses her experiences with depression and anxiety, shedding light on the importance of seeking help and support.
Frankie's story is a testament to resilience, as she reflects on how hitting rock bottom taught her that everything happens for a reason. She also touches on body image issues and her battle with eating disorders, offering practical advice for coping with stress and embracing imperfections. This episode is a heartfelt exploration of personal growth, perfect for anyone looking for inspiration and hope in their own challenges.