Frank Young: Building Strength from Struggles
Episode Overview
Frank Young's journey from addiction to recovery and co-founding Warrior Strength The transformative power of physical and emotional healing in recovery Creating inclusive and supportive communities for individuals in recovery Embracing a holistic approach to recovery through physical fitness and emotional healing Empowering individuals to navigate their recovery journey and find strength in the process of transformation
Don't ever give up. Don't ever stop waiting. After you're done running, we'd love to have you go over and participate with the Addicts Fighting Back and their softball tournament. They've got an amazing event going on the same day, and it's great when two recovery worlds collide that way by which we all get to be on the same team to help people overcome addiction.
Frank Young's journey is nothing short of inspiring. Co-founder of Warrior Strength, Frank opens up about his path from the depths of alcohol and drug addiction to a life dedicated to helping others heal. His story starts with a childhood marred by his parents' own battles with addiction, leading him down a similar dark path. But in July 2002, Frank decided to turn his life around.
Immersing himself in the local recovery community, he discovered the profound impact of physical fitness on emotional and spiritual well-being. Alongside his wife Shaunell, Frank founded Warrior Strength during the early days of the Covid-19 pandemic, creating a sanctuary for those in recovery. This gym isn't just about lifting weights; it's about lifting spirits and fostering a supportive community where individuals can rebuild their lives.
Frank believes that the lessons learned through physical training—honesty, humility, courage, and gratitude—can ripple out to transform other areas of life. This episode of Addict II Athlete Podcast dives into Frank's experiences, offering a raw and genuine look at the power of commitment and perseverance in overcoming addiction.
Whether you're on your own recovery journey or supporting someone who is, Frank's story is a testament to the strength that comes from facing your struggles head-on and finding purpose in helping others.