Christina
Christina
Foundations of Recovery: Episode 104 ~ Curiosity
Foundations of Recovery: Episode 104 ~ Curiosity
Foundations of Recovery: Episode 104 ~ Curiosity
Tuesday 27th August 2024
Explore how curiosity can fuel your recovery journey with Christina's heartfelt stories and practical advice on The Broke Girl Society.
Explicit
10 minutes
Inspiring
Hopeful
Informative
Supportive
Encouraging
About this podcast
Author:
Christina
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
106 (View all)
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Get the buttons here!Curiosity: The Unsung Hero of Recovery
Episode Overview
- Curiosity helps uncover underlying motivations and triggers.
- Self-discovery through curiosity can lead to meaningful insights.
- Building awareness aids in recognising and avoiding harmful situations.
- Exploring new coping strategies can replace unhealthy habits.
- Engaging with other people's experiences offers valuable perspectives.
"Be curious, not judgmental." - Walt Whitman
Curiosity might have killed the cat, but it could save your recovery journey. In this episode of The Broke Girl Society, Christina dives into the often overlooked yet crucial role of curiosity in the recovery process. Drawing from her own experiences, she highlights how a curious mindset can lead to self-discovery, awareness, and new coping strategies. Christina doesn't just talk the talk; she walks the walk by sharing her personal battles and triumphs with gambling addiction.
This episode encourages you to get curious about your triggers and motivations, asking the big 'why' behind your actions. By understanding these underlying factors, you can build a more resilient recovery plan. Christina also touches on the importance of exploring new hobbies and interests as part of your recovery. Whether it's picking up Pilates or watching funny cat videos, finding healthier ways to cope can make a world of difference.
She underscores that curiosity isn't just about introspection; it's also about engaging with other people's experiences. Hearing different perspectives can offer valuable insights and lessen the feeling of isolation. So why should you tune in? Because curiosity isn't just a foundation for recovery; it's a tool for lifelong growth. This episode is packed with practical advice and heartfelt stories that can help you stay committed to your journey. Get ready to ask questions, seek answers, and most importantly, stay curious.