Christina

The Broke Girl Society

Christina

  • Foundations of Recovery: Episode 104 ~ Curiosity

Foundations of Recovery: Episode 104 ~ Curiosity

Tuesday 27th August 2024

Explore how curiosity can fuel your recovery journey with Christina's heartfelt stories and practical advice on The Broke Girl Society.
Explicit
10 minutes
Inspiring
Hopeful
Informative
Supportive
Encouraging

About this podcast

The Broke Girl Society
Author:
Christina
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Curiosity: The Unsung Hero of Recovery

Episode Overview

  • Curiosity helps uncover underlying motivations and triggers.
  • Self-discovery through curiosity can lead to meaningful insights.
  • Building awareness aids in recognising and avoiding harmful situations.
  • Exploring new coping strategies can replace unhealthy habits.
  • Engaging with other people's experiences offers valuable perspectives.
"Be curious, not judgmental." - Walt Whitman
Curiosity might have killed the cat, but it could save your recovery journey. In this episode of The Broke Girl Society, Christina dives into the often overlooked yet crucial role of curiosity in the recovery process. Drawing from her own experiences, she highlights how a curious mindset can lead to self-discovery, awareness, and new coping strategies. Christina doesn't just talk the talk; she walks the walk by sharing her personal battles and triumphs with gambling addiction.
This episode encourages you to get curious about your triggers and motivations, asking the big 'why' behind your actions. By understanding these underlying factors, you can build a more resilient recovery plan. Christina also touches on the importance of exploring new hobbies and interests as part of your recovery. Whether it's picking up Pilates or watching funny cat videos, finding healthier ways to cope can make a world of difference.
She underscores that curiosity isn't just about introspection; it's also about engaging with other people's experiences. Hearing different perspectives can offer valuable insights and lessen the feeling of isolation. So why should you tune in? Because curiosity isn't just a foundation for recovery; it's a tool for lifelong growth. This episode is packed with practical advice and heartfelt stories that can help you stay committed to your journey. Get ready to ask questions, seek answers, and most importantly, stay curious.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.