Chris Herren on Supporting Youth and Mental Health Amidst Challenges
Their self-esteem, their self-worth, their mental health is just as important as anything that they go they're going to deal with in their childhood.
Ever wondered how a star athlete handles life's toughest battles? Chris Herren, former NBA player, is back on 'Heart of the Matter' with Elizabeth Vargas to share his gripping story. Despite his high school fame in Massachusetts, Chris was silently battling mental health issues and substance use. In this episode, he dives deep into the importance of focusing on children's social and emotional health, especially as they head back to school during these uncertain times.
Chris also opens up about his admiration for Olympic gymnast Simone Biles and her courageous stand against mental health stigma. He believes her actions ripple through the sports world, inspiring others to speak up. Tune in to hear Chris's firsthand experiences speaking to teenagers across the country, and why he emphasizes empathy and recognition for those struggling. This conversation is a must-listen for anyone looking to support their loved ones facing similar challenges.