Jesse Mogle
Jesse Mogle
Forgiveness: Why and How to take that Journey
Forgiveness: Why and How to take that Journey
Forgiveness: Why and How to take that Journey
Tuesday 9th May 2023
Join Jesse Mogle as he unpacks the complexities of forgiveness. Learn about empathy, understanding, and the transformative power of letting go.
82 minutes
Informative
Empowering
Compassionate
Inspiring
Thought-provoking
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
310 (View all)
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Get the buttons here!Forgiveness Unpacked: Embracing Compassion and Healing with Jesse Mogle
Episode Overview
- Jesse emphasizes the transformative nature of forgiveness
- He highlights the importance of open and honest communication, empathy, and understanding
- Listeners are guided through an exercise to understand forgiveness from multiple perspectives
- Acknowledging and processing emotions such as fear, anger, and sadness is encouraged
- Jesse reinforces the idea that forgiveness is a complex and multifaceted process
Forgiveness is not something you just snap your fingers and attain. It's an adventure between two people to really get down into the depths of what's been holding them back and what can possibly happen tomorrow.
What does it truly mean to forgive? In this episode, Jesse Mogle dives into the labyrinth of forgiveness, dispelling the myth that it’s a quick or easy task. Forgiveness, as Jesse explains, is a journey without a set roadmap. It’s about nurturing mutual understanding, empathy, and love, and it takes as long as it takes. Jesse sheds light on how forgiveness can significantly boost emotional well-being, improve physical health, enhance relationships, and foster personal growth.
He emphasizes the importance of processing emotions like fear, anger, and sadness as part of this journey. Using an NLP technique called perceptual positions, Jesse offers practical advice on how to see things from different perspectives to promote empathy and understanding. He also delves into the concept of moral courage and the crucial role of taking responsibility for one’s own emotions and reactions.
By acknowledging the hurt, letting go of negative emotions, and making a conscious choice to forgive, listeners can embark on their own path to forgiveness. Whether you’re struggling to forgive yourself or others, this episode provides valuable insights and strategies to help you along the way.