Mind Body Spirit.fm
Mind Body Spirit.fm
Forgiveness: The Foundation of Spiritual Recovery
Forgiveness: The Foundation of Spiritual Recovery
Forgiveness: The Foundation of Spiritual Recovery
Wednesday 23rd April 2014
Mahala joins 'Spirit of Recovery' to explore how self-forgiveness can free us from anger and aid in addiction recovery.
61 minutes
Inspiring
Empowering
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Mind Body Spirit.fm
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Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Unlocking Freedom: Mahala on Forgiveness in Spiritual Recovery
Forgiveness is not about giving a free pass to someone who has hurt us. It's ultimately about self-forgiveness and letting go of anger and resentment that poisons our own selves.
Ever thought forgiveness meant letting someone off the hook? Think again. In this eye-opening episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas sit down with Mahala, a Unity spiritual leader and long-term recovery advocate, to redefine what forgiveness truly means. Mahala, who holds a degree in psychology and a doctorate in psychoneuroimmunology, dives deep into the concept of forgiveness, focusing on its power to free us from the chains of anger and resentment.
She argues that real forgiveness starts with self-forgiveness, a crucial step for anyone on the recovery journey. Mahala's multicultural background enriches her perspective, offering practical advice on how to integrate spirituality into daily life. She discusses the interconnectedness of unity and the 12-step program, shedding light on how consciousness plays a pivotal role in healing. Mahala also emphasizes the importance of community and belonging, especially for those grappling with addiction and isolation.
One of the standout moments in the episode is Mahala's explanation that forgiveness isn't about excusing someone's harmful actions. Instead, it's about liberating ourselves from the toxic grip of anger and opening the door to personal growth and healing. Her insights are a powerful reminder that self-forgiveness is not just beneficial but essential for anyone seeking to overcome addiction.
If you're navigating your own recovery journey or supporting someone who is, this episode offers invaluable wisdom on how to harness the power of forgiveness. Mahala's blend of spiritual and psychological expertise provides a comprehensive guide to finding joy and freedom through self-forgiveness. Tune in to 'Spirit of Recovery' for an enlightening discussion that could change your perspective on forgiveness forever.