Restoring The Foundations International
Restoring The Foundations International
Forgiveness Part 4 - Benefits & Consequences Of Forgiveness
Forgiveness Part 4 - Benefits & Consequences Of Forgiveness
Forgiveness Part 4 - Benefits & Consequences Of Forgiveness
Tuesday 13th September 2022
Discover the health benefits of forgiveness and learn practical steps to let go of grudges with Restoring The Foundations International.
12 minutes
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Restoring The Foundations International
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Religion & Spirituality
Healing Relationships
Spiritual & Personal Growth Journeys
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Body & Mind
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Get the buttons here!The Healing Power of Forgiveness: Insights from Restoring The Foundations International
Unforgiveness then turns into bitterness, and it not only affects you, but it corrupts all those around you. Wow, that is a serious warning.
Forgiveness can be a tough pill to swallow, but have you ever considered its true impact on your life? In this episode of 'Hope, Healing & Freedom', the team at Restoring The Foundations International dives into the profound effects of forgiveness and unforgiveness. They start by revisiting the basics: what forgiveness really means and what it doesn't, along with biblical perspectives on the topic. From there, they explore how forgiving others can lead to better physical and emotional health.
Did you know that letting go of grudges can lower your risk of heart disease, improve your sleep, and even reduce anxiety and depression? On the flip side, holding onto bitterness can trap you in a cycle of pain and negative beliefs, affecting your relationships and overall well-being. The hosts offer practical advice on breaking free from this cycle, including steps like asking for divine help to forgive and healing your heart from past hurts.
They also discuss the serious consequences of not forgiving, such as strained relationships and deteriorating health. If you're looking to lead a more abundant life filled with peace and freedom, this episode provides valuable insights and actionable steps to help you get there.