The Refuge Ministry
The Refuge Ministry
Forgiveness, Part 2 (Episode 3)
Forgiveness, Part 2 (Episode 3)
Forgiveness, Part 2 (Episode 3)
Tuesday 7th May 2024
Explore the path to self-forgiveness with Wes Thompson and Austin Hill as they discuss overcoming past mistakes and embracing incremental change.
7 minutes
Compassionate
Hopeful
Encouraging
Supportive
Honest
About this podcast
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The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!The Journey to Self-Forgiveness: One Step at a Time
Episode Overview
- Remind yourself that you're no longer the person who made past mistakes.
- Believe in incremental change—one step at a time.
- Focus on progress rather than perfection.
- Recognise the power of belief in personal growth.
- Understand that self-forgiveness is a process.
If we don't believe we can change, then that's going to be a belief that's going to be really tough.
Forgiveness is a tricky business, isn't it? In this episode of the Relational Recovery podcast, Wes Thompson and Austin Hill continue their deep dive into the complex topic of forgiveness. With over 20 years of experience in addiction recovery, they share heartfelt stories and practical advice that can help anyone struggling with unwanted behaviours. One key point they discuss is the importance of reminding yourself that you are no longer the person who made those past mistakes.
This shift in mindset can be incredibly liberating and is often the first step toward genuine self-forgiveness. They also touch on how incremental change is crucial—like climbing a mountain, it's all about taking one step at a time. The hosts reflect on their own experiences and the transformative power of believing in change. They candidly discuss how progress can sometimes feel slow and frustrating, but emphasise that it's still progress.
If you're battling with self-forgiveness or supporting someone who is, this episode offers valuable insights and encouragement. Tune in for an honest, compassionate conversation that might just give you the boost you need to keep moving forward.