Neha Sonney

The Relationship Academy

Neha Sonney

  • Forgiveness and Healing from Narcissistic Abuse | E28

Forgiveness and Healing from Narcissistic Abuse | E28

Wednesday 12th July 2023

Neha Sonney shares her journey of forgiveness and healing from narcissistic abuse, emphasizing self-love and boundary-setting.
16 minutes
Empowering
Inspiring
Compassionate
Informative
Transformative

About this podcast

The Relationship Academy
Author:
Neha Sonney
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
37 (View all)
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Healing from Narcissistic Abuse: Forgiveness and Self-Love with Neha Sonney

Episode Overview

  • Forgiveness and healing from narcissistic abuse are deeply personal journeys
  • Validating oneself and setting boundaries are crucial in toxic relationships
  • Self-love and compassion play pivotal roles in the healing process
  • Acknowledging past trauma and prioritising personal growth are empowering steps
  • Cultivating safe, loving relationships fosters emotional wellbeing and healing
Forgiveness is not applicable in my case. I care a lot about relationships. But I know I did not receive any love in my childhood in that relationship, and so it is only up to me to decide how important that relationship actually is.
Ever wondered how to truly heal after experiencing narcissistic abuse? In this episode, Neha Sonney opens up about her own journey through the labyrinth of forgiveness and recovery. With a heartfelt and honest approach, Neha shares the hurdles she faced and the strategies she used to overcome them. This isn't just about moving on; it's about reclaiming your self-worth and setting boundaries that protect your emotional wellbeing.
Neha dives deep into the importance of self-validation, reminding listeners that acknowledging their pain is a crucial step toward healing. Through personal anecdotes and practical advice, she illustrates how self-love and compassion can transform your life. If you're grappling with the aftermath of a toxic relationship, this episode offers a beacon of hope and a roadmap to emotional freedom.