Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Forgiveness
Forgiveness
Forgiveness
Thursday 7th January 2021
Graham Landi and Martin Pankhurst discuss forgiveness, addiction recovery, and emotional healing in this episode of 'Sideways'.
38 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Forgiveness in Recovery: Letting Go and Moving Forward
It's quite a big ask, isn't it? Um, for, for for yourself, for the, for, the, for the addict.
Forgiveness can be a tough nut to crack, especially when it involves ourselves. In this thought-provoking episode of 'Sideways', hosts Graham Landi and Martin Pankhurst tackle the intricate subject of forgiveness and its pivotal role in addiction recovery. They unravel why forgiving others is challenging and why self-forgiveness can feel almost impossible at times. But how does forgiveness tie into the journey of sobriety? And what steps can we take to truly let go of past hurts and mistakes?
Graham and Martin dive deep into these questions, sharing personal anecdotes and expert insights that shed light on the power of forgiveness. Martin brings an interesting twist to the discussion with a story about homing pigeons, illustrating the natural instinct to return home—a metaphor for finding peace within oneself. Graham, on the other hand, shares a nostalgic moment from the 1970s, adding a touch of humor to the conversation.
They also explore the heavy emotions of shame and guilt, common companions in the struggle with addiction, and discuss how these feelings can hinder progress towards sobriety. Forgiveness, they argue, is a crucial step in breaking free from these negative thought patterns. The episode isn't just about serious reflections; it’s peppered with lighthearted moments and relatable stories. Whether it's discussing Dry January or the importance of spreading their message, Graham and Martin keep the conversation engaging and accessible.
They emphasize that forgiveness is not about condoning harmful actions but about freeing oneself from the chains of past pain. If you're grappling with addiction or supporting someone who is, this episode offers valuable perspectives on how forgiveness can aid in recovery. It’s a reminder that letting go of past hurts is not just possible but essential for healing and moving forward.