Love Bombed No More
Love Bombed No More
Forgive? Or Forget?
Forgive? Or Forget?
Forgive? Or Forget?
Friday 18th March 2022
Kate discusses forgiveness and self-compassion after narcissistic abuse, offering insights on healing and moving forward.
Explicit
11 minutes
Empowering
Informative
Compassionate
Encouraging
Healing
About this podcast
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
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Episodes:
12 (View all)
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Get the buttons here!Forgiveness and Self-Compassion: Healing After Narcissistic Abuse
In order to forgive, you need to forgive yourself. What if you were to turn around and say: okay, I don't forgive them, but I forgive myself.
Can you truly heal without forgiving the person who hurt you? Kate, the host of 'Love Bombed No More', dives into this tough question in the episode 'Forgive? Or Forget?'. She explores the emotional maze of forgiveness and self-compassion, particularly after experiencing narcissistic abuse. Kate acknowledges that forgiving a narcissist isn't a one-size-fits-all solution and that it's okay if you can't bring yourself to do it. Instead, she shifts the focus to forgiving yourself and showing self-compassion.
This episode offers a comforting space where listeners can reflect on their journey and understand that their feelings are valid. By emphasizing self-worth and personal healing, Kate provides a roadmap for moving past the pain. If you're grappling with the aftermath of a toxic relationship, this episode might just be the compassionate guide you need.