ABC Radio

All In The Mind

Australian Broadcasting Corporation

  • Forget dad bod ... what about dad brain?

Forget dad bod ... what about dad brain?

Saturday 11th September 2021

Discover the mental and physical shifts men undergo during fatherhood with expert insights from James Rilling on 'All In The Mind'.
29 minutes
Informative
Thought-provoking
Supportive
Engaging
Educational

About this podcast

All In The Mind
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Dad Brain: Unpacking the Mental and Physical Shifts of Fatherhood

Typically, there can be an issue around the socialisation of men to not emotionally disclose the things that are challenging, the things that make you vulnerable, the things that are distressing, the things that, for some reason, will be understood as a weakness, even if it's really just something that's typical and normal, that might be construed, through a lens of masculinity, as a weakness.
Ever thought about how becoming a dad changes your brain? This episode of 'All In The Mind' dives into the fascinating transformations that new fathers experience, both psychologically and biologically. While it's well-known that new mums go through dramatic hormonal shifts, men aren't left untouched by parenthood either. Host Lynne Malcolm chats with James Rilling, a professor of anthropology at Emory University, to uncover the hidden changes that occur in men's brains and bodies as they step into fatherhood.
You'll hear about how these shifts can impact a man's mental health, sometimes leading to conditions like postnatal depression. The episode also explores how these changes affect the development of their children. James Rilling shares valuable insights on the importance of attachment and bonding behaviors between fathers and infants, emphasizing that seeking help and support during this transition is crucial. This episode isn't just for dads—it's for anyone interested in understanding the complex journey of fatherhood.
Whether you're a new dad yourself, have a partner who's becoming one, or are simply curious about the topic, this discussion sheds light on the often-overlooked mental and physical changes men go through when they become fathers. Tune in for an eye-opening conversation that challenges societal expectations and highlights the importance of emotional openness and support.