Kristen's Path: From Social Anxiety to 900 Days Sober
Episode Overview
Kristen's struggle with social anxiety and early reliance on alcohol The normalization of binge drinking in college and the impact on Kristen's life The dangers of mixing Xanax with alcohol and the spiral into addiction Kristen's journey to sobriety, including the challenges and moments of despair The empowering message of hope, resilience, and the possibility of recovery
I felt like I was going to be on Xanax and drinking forever. I never in a million years thought that I would be someone who could be sober. But it takes getting it out of your system to learn new coping skills and learn that you can live without it.
Picture this: you're 17, at your first party, and the nerves are eating you alive. Then, you take a sip of alcohol, and suddenly, everything feels easier. This was Kristen's reality. Alcohol seemed like the magic potion that melted away her social anxiety. But as she went off to college, binge drinking became the norm, and the party never seemed to stop.
It wasn't long before Kristen found herself caught in a dangerous cycle, relying on alcohol to get through the day. Things took a darker turn when she was prescribed Xanax for her anxiety. At first, it seemed like a solution, but soon enough, she was running out of her prescription long before the next refill. Mixing Xanax with alcohol only deepened her struggles. Despite these challenges, Kristen's story is one of incredible resilience and determination.
Her parents played a crucial role in her recovery, never giving up on her and always offering support. Today, Kristen has over 900 days of sobriety under her belt. Her journey, shared on the Sober Motivation Podcast, is a raw and honest account of battling addiction and finding hope. She opens up about the normalization of binge drinking in college, the perils of mixing medications with alcohol, and the steps she took towards recovery.
Kristen's story isn't just about the struggle; it's about the triumph of reclaiming her life and the unwavering support that helped her get there. If you're looking for a story that highlights the power of resilience and the importance of support systems in recovery, Kristen's journey is a must-listen. Her experience offers valuable insights and inspiration for anyone facing similar battles with addiction.