Sober Sisters
Sober Sisters
Food - the Final Frontier
Food - the Final Frontier
Food - the Final Frontier
Friday 11th May 2018
Join Elizabeth and M.G. as they discuss their struggles with food in sobriety, offering insights on diets, self-care, and overcoming deprivation.
Explicit
34 minutes
Authentic
Engaging
Supportive
Informative
Thought-provoking
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Sober Sisters Share Their Journey with Food in Sobriety
And although they mostly agree they will tell you the final frontier is the food stuff it's like I cannot not eat.
Ever thought about how food plays a role in your sobriety journey? In this episode of 'Sober Sisters Talk', Elizabeth and M.G. open up about their personal battles with food. They dive into the challenges of eliminating sugar and flour from their diets, and how they navigate tricky social situations where trigger foods are present. These sisters don't shy away from the tough stuff, offering a candid look at their experiences with keto and low-carb diets.
But it's not all about restrictions; they also highlight the importance of self-care and visualization in maintaining a healthy relationship with food. With their usual blend of humor and directness, Elizabeth and M.G. provide practical strategies for overcoming the fear of deprivation and finding balance. Whether you're new to sobriety or a seasoned veteran, this episode offers valuable insights and support for anyone looking to tackle their final frontier with food.