Life Beyond Thinking®
Life Beyond Thinking®
Food obsessed? Don't know what to eat? Scared of your kitchen? Get the answers with chef and food coach CC Consalvo
Food obsessed? Don't know what to eat? Scared of your kitchen? Get the answers with chef and food coach CC Consalvo
Food obsessed? Don't know what to eat? Scared of your kitchen? Get the answers with chef and food coach CC Consalvo
Saturday 7th May 2022
Join food coach CC Consalvo and Robert Dipinto to overcome kitchen fears and embrace cooking as self-care. Tune in for inspiration and practical tips.
81 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
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Categories:
Sobriety Toolkit
Community & Support Networks
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Body & Mind
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Get the buttons here!Cooking Up Confidence: CC Consalvo on Conquering Kitchen Fears
Cooking is not this daunting thing that we've been sort of programmed to think it is.
Are you intimidated by the thought of cooking your own meals? In this episode of 'Life Beyond Thinking', host Robert Dipinto sits down with food coach and chef CC Consalvo to tackle those kitchen anxieties head-on. CC's mission is straightforward yet profound: to make cooking an enjoyable and healthful part of your life. She believes that when you link your emotions to what you eat, everything changes for the better.
The conversation touches on the transformative power of mindful eating, the impact of food on your mood and performance, and practical tips for getting started in the kitchen. CC also shares her inspiring journey from a place of love and care to becoming a sought-after health chef in Los Angeles, working alongside top doctors and dietitians in functional medicine.
If you've ever felt lost or overwhelmed in your kitchen, this episode offers a blend of motivation and actionable advice to help you cook with confidence and joy.