Finding Comfort Beyond Food: Stacey's Journey on Unashamed Recovery
God has set me free and I just enjoy life.
What happens when food becomes more than just nourishment? On this episode of 'Unashamed Recovery', hosts Josh and Drew sit down with Stacey Smith to tackle the often-overlooked issue of food addiction. Emotional eating can be as challenging as any substance addiction, yet it's rarely discussed. Stacey shares her personal battle with using food for comfort and how she found solace in faith instead.
She opens up about the struggles of breaking long-standing eating habits and the importance of incorporating scripture into her recovery journey. The conversation doesn't shy away from the heavy stigma surrounding food addiction, emphasizing the need for more open discussions and support. Stacey's story is a powerful reminder that recovery principles can apply to various aspects of life, not just substance abuse.
By recognizing triggers, developing healthy habits, and leaning on a supportive community, Stacey has found a way to live beyond the confines of food addiction. This episode offers a fresh perspective on recovery, highlighting the role of faith and the strength found in community support. If you're dealing with emotional eating or know someone who is, this conversation provides both insight and hope.