Molly Carroll, MA, LPC

Cracking Open with Molly Carroll

Molly Carroll, MA, LPC

  • Food as Medicine: How Grief Led Andrea Nakayama to Transform Nutrition

Food as Medicine: How Grief Led Andrea Nakayama to Transform Nutrition

Thursday 20th March 2025

Discover how Andrea Nakayama turned grief into a passion for nutrition, transforming lives through food as medicine.
Explicit
57 minutes
Inspiring
Informative
Hopeful
Supportive
Compassionate

About this podcast

Cracking Open with Molly Carroll
Author:
Molly Carroll, MA, LPC
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
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Healing Through Nutrition: Andrea Nakayama's Journey

Episode Overview

  • The role of food in healing and well-being.
  • Andrea's journey through grief and loss.
  • Practical nutrition tips for daily life.
  • The importance of personalised medicine.
  • How love and support can aid in healing.
I couldn't get rid of his tumour, but what I could do was influence how he felt, how he managed his treatments, and what was happening to him.
In this episode of Cracking Open, Molly Carroll sits down with Andrea Nakayama to explore the transformative power of food as medicine. Andrea, a functional nutritionist, shares her journey of grief and healing after losing her husband to brain cancer while she was pregnant. This deeply personal experience led her to discover the profound impact of nutrition on health and well-being.
Andrea discusses how she used food to support her husband's treatment and how this sparked her passion for personalised medicine. She now teaches others how to reclaim their health through functional nutrition. The conversation covers the emotional and physical aspects of grief, the importance of love and support, and practical tips for incorporating nutritious foods into daily life. Andrea's story is a testament to the resilience of the human spirit and the power of love in the face of adversity.
Whether you're looking to improve your health or seeking inspiration, this episode offers valuable insights and heartfelt advice. Tune in to hear Andrea's inspiring journey and learn how you can use food to heal and thrive.
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