Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Fone Free
Fone Free
Fone Free
Monday 29th August 2016
Jeffrey M. Brandler explores how phone use affects relationships and provides tips to reconnect with loved ones in this episode of 'Brandler Bits'.
16 minutes
Informative
Empowering
Thought-provoking
Encouraging
Supportive
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
Visit site
Episodes:
68 (View all)
Do you want to link to this podcast?
Get the buttons here!Disconnect to Reconnect: Strengthening Relationships in the Digital Age
If you follow these five suggestions, you will be more connected to the people who matter and less connected to your four ounce piece of plastic.
Do you ever feel like your phone is more of a third wheel in your relationship than a helpful tool? In this episode of 'Brandler Bits', therapist Jeffrey M. Brandler dives into the ways our constant phone use is driving a wedge between us and our loved ones. With smartphones becoming an inseparable part of our daily lives, it's easy to get sucked into the digital world and neglect the people right in front of us.
Jeffrey doesn't just highlight the problem; he offers practical solutions to help us reconnect with those who matter most. From setting boundaries with your phone to prioritizing face-to-face time, his advice is both actionable and relatable. He also tackles the tough topic of infidelity, explaining how technology has made it easier than ever to cheat and what we can do to safeguard our relationships.
By following Jeffrey's five simple suggestions, you can start to be more present and engaged in your relationships. Tune in to find out how a few small changes can make a big difference in your love life.