Sobriety and Healing: Melanie Pozzbon's Journey Through Grief
I want to find a way to incorporate my dad's passing his memory, the things that he stood for, the amazing words he's told me a lot amongst my years, and also incorporating the reality of mental health, anxiety and the reality of panic attacks, and the reality of trauma and grief and the bullshit that this world throws at us. I want to be able to help make the world a better place.
Ever wondered how sobriety can change the way you handle grief? Melanie Pozzbon's story might just be what you need to hear. In this episode of 'MelpozZ', Melanie opens up about her ongoing battle with PTSD, anxiety, depression, and panic attacks, all while navigating the uncharted waters of sobriety. Her last drink was in November, and it was her husband's honest words about her drinking that pushed her to seek help.
Melanie doesn't shy away from the raw and painful parts of her journey. She candidly discusses how she blamed herself for her father's suicide and how she's slowly learning to cope with the trauma and grief. But it's not all doom and gloom. Melanie's story is also one of hope and resilience. She talks about how she's incorporating her dad's memory into her life and podcast, using his words and values to bring awareness to mental health issues.
If you're looking for a podcast that offers both inspiration and practical advice on dealing with mental health challenges and addiction, this episode is a must-listen. Melanie's openness and honesty are sure to resonate with anyone who's ever felt overwhelmed by life's struggles.