Blu Robinson
Brooklyn Robinson
Focusing on Personal Growth and Values
Focusing on Personal Growth and Values
Focusing on Personal Growth and Values
Thursday 5th September 2024
Discover how emotional sovereignty can transform your recovery journey. Join Coach Blu Robinson and Sione Inoke for practical tips and personal stories.
46 minutes
Inspiring
Informative
Supportive
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
122 (View all)
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Get the buttons here!Mastering Emotional Sovereignty: A Key to Overcoming Addiction
Episode Overview
- Emotional sovereignty is crucial for overcoming addiction.
- Taking control of emotions leads to better self-awareness and relationships.
- Responding instead of reacting can manage stress effectively.
- Focus on personal growth rather than defining oneself as an addict.
- Practical tips for maintaining emotional balance and resilience.
Emotional sovereignty allows you to navigate life with greater resiliency, clarity, and self-awareness
Ever wondered how emotional sovereignty can change your life? In this episode of The Agents of Recovery Podcast, Coach Blu Robinson and Sione Inoke break down this intriguing concept and its crucial role in overcoming addiction. They share their personal experiences and the moments that pushed them to take control of their emotions, rather than letting their emotions control them. The duo discusses how mastering emotional sovereignty can lead to improved self-awareness, stronger relationships, and more effective communication.
By focusing on personal growth and values, they emphasise that it's possible to redefine oneself beyond the label of 'addict'. Coach Blu and Sione also highlight the importance of responding instead of reacting, which can be a game-changer in managing stress and adversity. They dive into practical tips for maintaining emotional balance and resilience, making this episode a must-listen for anyone on a recovery journey or supporting someone who is. Ready to take back control of your life?
Tune in to learn how to become an Agent of Recovery and make meaningful changes.