Yosiya
Yosiya
FOCUSED AT ALL TIMES
FOCUSED AT ALL TIMES
FOCUSED AT ALL TIMES
Saturday 5th October 2024
Learn how to stay focused and avoid distractions on your recovery journey with tips from Yosiya and Pamela Reynell in this episode of On the Brink.
10 minutes
Supportive
Informative
Encouraging
Honest
Engaging
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
39 (View all)
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Get the buttons here!Staying Focused: Tips for a Successful Recovery Journey
Episode Overview
- Stay consistent and treat your recovery like a career plan.
- Live in the moment to avoid anxiety about the future and depression about the past.
- Be honest with yourself to maintain focus and avoid self-deception.
- Celebrate your achievements to stay motivated.
- Avoid burnout by allowing yourself periods of rest and relaxation.
The only person you should never lie to is yourself.
Ever feel like you're constantly second-guessing yourself on your recovery journey? In this episode of On the Brink: The No Grey Area Podcast, Yosiya and Pamela Reynell dive into the importance of staying laser-focused on your goals. Yosiya, who has been in recovery for over a year, shares his personal experiences and the steps he took to maintain focus and avoid unnecessary distractions.
He emphasises the need to show up every day fully invested in your life and to set high standards for your actions and reactions. Pamela, a transformational life coach, brings her own insights into the mix, stressing the importance of being true to yourself and celebrating your achievements along the way. She believes that self-honesty is crucial for long-term success in recovery.
Together, they offer practical tips for staying consistent, living in the moment, and patting yourself on the back for your progress. Whether you're in recovery yourself or supporting someone who is, this episode is packed with valuable advice and relatable stories that can help you stay on track. Tune in for an engaging and supportive discussion that could make a real difference in your journey.