Balancing Focus: Insights from Black Fluid Poet
I have to remind myself that I have a choice on what I focus on, and the options aren't hyper-focus on all the negative aspects of the world or completely ignore it. There are other options in there as well.
Ever find yourself stuck on things that just drag you down? In this episode of 'Black Fluid Poet', John S. Blake tackles the tricky topic of where we place our attention. Should we really spend so much energy on the things we dislike? Blake opens up about his own struggles with depression and how recent events, like the Dave Chappelle special, have affected his mental health.
He doesn’t shy away from the hot-button issue of cancel culture either, giving us a lot to think about regarding what deserves our focus. This episode isn’t just about pointing out problems; it’s about finding a way to practice radical acceptance and achieve balance in our lives. Blake's heartfelt and candid reflections offer a motivational and raw perspective that might just help you rethink how you handle life's challenges.
Perfect for anyone looking to shift their focus to what truly matters, this episode is a must-listen for those on a journey of self-discovery and growth.