Shining a Light on Mental Health: Real Stories, Real Strength
Episode Overview
Jessica Harris shares her struggles with anxiety and the power of community in her mental wellness journey Eli Bouldin-Clompton highlights the impact of peer support in overcoming mental health challenges Lisa Wesner emphasises the significance of creating a supportive environment for sharing mental wellness stories The podcast discusses the impact of stigma on accessing mental health resources, especially in rural communities The guests share the best advice they've received, focusing on authenticity and recognizing inherent self-worth
There's such power in naming things and calling them out and having the tools and resources that we need and not being ashamed of it. It was a long struggle and a long road but starting to have those conversations, seeking therapy, getting support was really a turning point for me.
Imagine a room where three women come together to share their deepest struggles and triumphs with mental health. That's exactly what you'll find in this episode of 'Speaking Candidly with Candace'. Host Candace Schoner brings together Jessica Harris, Eli Bouldin-Clopton, and Lisa Wessner for an honest and heartfelt discussion about their personal journeys and the importance of breaking down the stigma surrounding mental illness.
Jessica Harris, the founder and artistic director of Empowered Players, opens up about her high school years filled with anxiety and how she found a sense of belonging through community support. Eli Bouldin-Clopton, executive director of On Our Own, emphasizes the life-changing power of peer support in navigating mental health challenges. Meanwhile, Lisa Wessner, executive director of Always Already Enough, discusses the critical need for creating supportive environments where people can openly share their mental health stories.
The conversation takes a deep dive into how stigma can act as a barrier to accessing mental health resources, particularly in rural areas. The guests stress the importance of fostering open dialogues about mental wellness and share their plans for an upcoming event, Always Already Enough, aimed at creating a safe space for storytelling and mutual support. Throughout the episode, you'll hear invaluable advice from these inspiring women.
They talk about the importance of authenticity, leaning into discomfort, and recognizing one's inherent worth. Whether you're personally affected by mental health issues or know someone who is, this episode offers a powerful reminder that you are not alone and that sharing your story can be a step toward healing.