Matt Stevens
Matt Stevens
Fixing the 95 With the 5
Fixing the 95 With the 5
Fixing the 95 With the 5
Sunday 2nd April 2023
Join Matt Stevens as he shares his journey and insights on reprogramming the subconscious mind for a successful sober life in this episode of My Sober Addiction.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Mastering Your Mind: Matt Stevens' Guide to Subconscious Reprogramming
Reprogram your subconscious mind so that whenever you do take off, whenever you do hit that number, like my, my number was Five Years, and that's when I was really going to put myself out there. But now we can make a conscious decision with our conscious.
Ever felt like your mind is on autopilot, making decisions without your consent? In this episode of 'My Sober Addiction', Matt Stevens dives into the art of reprogramming the subconscious mind to pave the way for a successful sober life. As a recovering addict himself, Matt knows firsthand the challenges of breaking free from addiction's grip and shares his personal journey of transformation.
He emphasizes that while turning off our 'auto-pilot' completely isn't feasible, becoming aware of it and steering it in the right direction is within our reach. With a mix of practical advice and heartfelt anecdotes, Matt discusses the role of family support, tough love, and the double-edged sword of helping others in recovery. He also highlights the power of gratitude practices, meditation, and setting boundaries to lead a more fulfilling life.
By making conscious decisions and reprogramming our minds with positive thoughts and beliefs, Matt believes we can achieve long-term sobriety. Tune in to learn how to take control of your subconscious and set yourself on a path to a brighter, sober future.