CrossFit's Role in Beating Addiction and Embracing True Health
Some people say the opposite of addiction is connection, and crossfit really brings you into that healthy connection where you're with all your peers, you're cheering each other on
Ever wondered how CrossFit can help in the battle against addiction? In this episode of 'The Elevate Experience', Angie Manson, CEO of Elevate Addiction Services, shares her personal journey from addiction to redemption, highlighting how CrossFit played a pivotal role. Joining her are Elevate's COO, Nate, and Rehabilitation Director, Tommy, both CrossFit Level One trainers. They discuss the transformative power of group workouts and how they've integrated CrossFit into their recovery program.
The conversation touches on everything from the benefits of community support to the mental health perks of physical fitness. If you're curious about how exercise can be a game-changer in addiction recovery, this episode is a must-listen.