Mind Body Spirit.fm
Mind Body Spirit.fm
First Things First
First Things First
First Things First
Wednesday 1st August 2018
Find peace and order in recovery with tips on routine, gratitude, and creativity from 'Spirit of Recovery'.
58 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Mind Body Spirit.fm
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
502 (View all)
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Get the buttons here!Bringing Calm to Chaos: Finding Order in Recovery
The power of order is a power that we can direct, that we actually have input to, that we can change the direction of, and its effectiveness in the changing of our lives is our ability to organize our thoughts, feelings and actions.
Ever feel like your life is spinning out of control while you're trying to get sober? You're definitely not alone. In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas dive into the whirlwind that often accompanies early recovery. They share practical tips to help you bring more peace and order into your life, making the journey a bit smoother. Rev. Dan and Rev. Michelle focus on the importance of routine and discipline.
They discuss how establishing a daily routine can ground you, giving you a sense of stability when everything else feels topsy-turvy. They also emphasize the power of gratitude, suggesting simple practices that can shift your mindset from chaos to calm. The hosts don't just stop at routines and gratitude. They also explore how creativity can play a role in recovery.
Whether it's painting, writing, or any other form of creative expression, tapping into your creative side can be a powerful tool for healing and growth. Plus, they highlight the significance of shifting your internal landscape to see changes in your external world. By the end of the episode, you'll walk away with actionable steps to bring more peace and joy into your life.
Whether it's organizing your thoughts, focusing on small achievable goals, or finding new ways to express yourself creatively, this episode offers a treasure trove of wisdom for anyone on the recovery path. So, if you're feeling overwhelmed and looking for ways to find balance, tune in and discover how to bring a little more order into your life.