Transformation Talk Radio
Transformation Talk Radio
Finding your starting point when it comes to your crazy
Finding your starting point when it comes to your crazy
Finding your starting point when it comes to your crazy
Wednesday 16th February 2022
Susan Denee helps you understand emotional extremes and offers practical advice for finding balance in this episode of 'Know Your Crazy'.
60 minutes
Informative
Engaging
Thought-provoking
Raw
Supportive
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Your Emotional Extremes: Susan Denee's Guide to Finding Balance
In Today's show, I am sharing with you my experience and my insight regarding two personality extremes which I have found over The Years, shows up in every single person that I've coached or mentored and at the core of the personality.
Have you ever felt like your emotions are running the show, leaving you either too passive or too aggressive? In this episode of 'Know Your Crazy', Susan Denee dives deep into the emotional extremes that can shape our lives. Drawing from her extensive experience as a coach and mentor, Susan identifies two key personality types: the 'doormat' and the 'bulldozer'. Do you find yourself constantly worrying about others' opinions and struggling to make decisions?
Or are you more intense, often frustrated when things don't go your way? Either way, Susan's got insights that can help you find balance. Susan doesn't just stop at identifying these extremes. She shares practical tools and personal stories to help you understand and respect your own emotional patterns. By seeking guidance from therapists, coaches, or mentors, you can gain an outside perspective that’s crucial for healing.
Throughout the episode, Susan emphasizes the importance of recognizing where you stand emotionally as a starting point for recovery. This episode is perfect for anyone who feels overwhelmed by their emotional responses or is seeking a path to emotional recovery. Whether you're dealing with addiction, relationship issues, or just the daily grind, Susan's compassionate and straightforward advice will resonate with you.
Tune in to learn how to respect your 'crazy' and use it as a stepping stone towards a more balanced life.