Transformation Talk Radio
Ellen Stewart
Finding Your Resilience with Mindset Coach Sally Allen
Finding Your Resilience with Mindset Coach Sally Allen
Finding Your Resilience with Mindset Coach Sally Allen
Wednesday 10th July 2024
Discover the power of resilience with mindset coach Sally Allen on Recovery Recharged. Learn how to overcome obstacles and live an empowered life.
26 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
151 (View all)
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Get the buttons here!Finding Strength: A Conversation with Mindset Coach Sally Allen
Episode Overview
- Resilience involves bouncing back quickly from adversity.
- Conscious action is key to building resilience.
- Overcoming limiting beliefs can lead to personal growth.
- Self-compassion is crucial for developing resilience.
- Community and support systems play a vital role in recovery.
Action is the most important thing we will do to build our resiliency.
Ever wondered how to tap into your inner strength and bounce back from life's toughest challenges? In this episode of Recovery Recharged, Ellen Stewart, also known as the Pushy Broad from the Bronx, sits down with mindset coach Sally Allen to discuss the transformative power of resilience. Sally, an International Coaching Federation certified coach and a John Maxwell coach, shares her incredible journey from an abusive arranged marriage to becoming a beacon of hope and empowerment for others.
Her story is a testament to the human spirit's ability to overcome adversity and find strength in the most unexpected places. Sally talks candidly about her personal struggles and how a pivotal moment involving her son led her to reclaim her life. She emphasises the importance of conscious action and setting goals to build resilience. Sally also discusses how she helps clients overcome limiting beliefs and develop self-compassion.
If you're looking for inspiration to tackle your own obstacles, this episode offers valuable insights and practical advice. Don't miss out on Sally's wisdom and Ellen's engaging interview style. Tune in to learn how you too can find your resilience and live a more empowered life.