Beth Bowen
Beth Bowen
"Finding the Gray" with Amanda E. White of @therapyforwomen
"Finding the Gray" with Amanda E. White of @therapyforwomen
"Finding the Gray" with Amanda E. White of @therapyforwomen
Wednesday 2nd March 2022
Beth Bowen interviews Amanda E. White on disordered drinking, sobriety, and her book 'Not Drinking Tonight' in this episode of 'Sober Stories'.
Explicit
42 minutes
Informative
Empowering
Authentic
Engaging
Thought-provoking
About this podcast
Author:
Beth Bowen
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
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Episodes:
38 (View all)
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Get the buttons here!Amanda E. White: Navigating Sobriety and Disordered Eating
Alcohol is not serving you...finally, this is the language that we need, because, right like we are, there's a term called disordered eating, and we know, based on studies, if you engage in disordered eating, you are more likely to develop an eating disorder.
Have you ever wondered how intertwined our struggles with food and alcohol can be? In this eye-opening episode of 'Sober Stories', therapist and host Beth Bowen sits down with Amanda E. White, the mind behind @therapyforwomen, to discuss just that. Amanda shares her personal journey, revealing how her battle with an eating disorder inadvertently paved the way for her sobriety.
She likens her drinking habits to playing 'Russian Roulette', a dangerous game that ultimately led her to seek help through the 12 Steps program. Together, Beth and Amanda explore the gaps in the clinical mental health field regarding Alcohol Use Disorder, introducing the concept of 'disordered drinking'. Amanda's new book, 'Not Drinking Tonight: A Guide to Creating A Sober Life You Love', serves as a cornerstone for their conversation, offering readers practical advice on building a fulfilling sober life.
This episode isn't just about quitting alcohol; it's about rethinking how we use it as a crutch and understanding the broader implications of our relationship with it. If you're looking for a candid discussion that blends personal stories with professional insights, this episode is a must-listen. Amanda's expertise and heartfelt narrative provide a fresh perspective on overcoming addiction and finding balance in life.