KTLA Audio Network
KTLA Audio Network
Finding Spiritual Alignment with Gabby Bernstein
Finding Spiritual Alignment with Gabby Bernstein
Finding Spiritual Alignment with Gabby Bernstein
Wednesday 6th November 2019
Join Gabby Bernstein on 'Keepin' It Friel' as she shares her journey from addiction to sobriety, emphasizing the role of spirituality and self-care.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
KTLA Audio Network
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Gabby Bernstein's Path to Sobriety and Spiritual Harmony
There are limitless possibilities when you are in alignment, and I don't feel in any way like anything is out of connection with who I am as a person.
Gabby Bernstein, a New York Times best-selling author and motivational speaker, joins Courtney Friel on this episode of 'Keepin' It Friel: Conversations on Recovery'. At just 25, Gabby was battling severe addiction, weighing only 98 pounds and hooked on cocaine and alcohol. Faced with a life-or-death decision, she chose the path to recovery. Now, with 14 years of sobriety under her belt and seven self-help books to her name, Gabby shares her transformative journey with listeners.
Gabby opens up about hitting rock bottom and the pivotal moment she realized she needed to change. She emphasizes the importance of seeking help and recognizing addictive behaviors early on. Her story is a testament to the power of mindfulness and meditation in overcoming fear and finding inner peace. Gabby also delves into how engaging in positive activities like cooking and self-care has been crucial in maintaining her sobriety.
Throughout the conversation, Gabby provides practical advice for those struggling with addiction, offering insights into how spirituality can be a guiding force in recovery. Her candid discussion with Courtney Friel is not just inspiring but also packed with actionable tips for anyone looking to reclaim their life from addiction. Whether you're on your own recovery journey or supporting someone who is, Gabby's story is a beacon of hope and resilience.