JennyRebecca Ronning
JennyRebecca Winans Ronning
Finding Rest Within Your Restlessness
Finding Rest Within Your Restlessness
Finding Rest Within Your Restlessness
Friday 2nd April 2021
JennyRebecca Winans Ronning discusses finding peace in chaos with practical tips in this mini-episode of 'Artists Rising'.
10 minutes
Encouraging
Supportive
Informative
Thought-provoking
Engaging
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
112 (View all)
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Get the buttons here!Embracing Calm: Finding Peace in the Midst of Chaos
Being resilient requires us to also really prepare for rest. Allow ourselves to rest so that we can sustain the action. Sustain our momentum.
Ever feel like your mind is constantly racing, making it impossible to find a moment of peace? In this mini-episode of 'Artists Rising', host JennyRebecca Winans Ronning tackles the challenge of finding rest amidst the chaos of daily life. Living as an expat in Berlin, JennyRebecca shares her personal journey of adjusting to a slower pace and the importance of intentionally incorporating rest into our routines.
She draws a beautiful parallel between life and music, noting how rests in a composition allow us to fully appreciate the melody. JennyRebecca offers practical tips for finding calm, such as spending time in nature, visualizing serene vacations, and even simple acts like lighting candles. She invites listeners to share their own methods for finding peace and sends her love to all who are struggling.
This episode is a gentle reminder that rest isn't just a luxury—it's a necessity for our well-being.