MartinJon
MartinJon
Finding Our Bias: Moving Away from the Group
Finding Our Bias: Moving Away from the Group
Finding Our Bias: Moving Away from the Group
Sunday 21st March 2021
Discover how groups shape our recovery journeys with MartinJon on 'Recover Yourself'. Learn to trust yourself and set boundaries.
36 minutes
Informative
Thought-provoking
Engaging
Supportive
Empowering
About this podcast
Author:
MartinJon
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Recovery from Trauma
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Episodes:
81 (View all)
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Get the buttons here!Navigating Group Influence: Finding Your Own Path in Recovery
If I have meetings all of the time, sure I can hit a meeting Every Day and manage to stay sober, but I'm living out of fear rather than out of trust in myself.
Ever felt like you’re just going along with the crowd? In this episode of 'Recover Yourself', MartinJon tackles the complex role that groups play in our recovery journeys. Groups can be both a source of strength and a potential pitfall. They can lift us up and propel us forward, but they can also steer us off course or stifle our individuality.
Drawing from his own experiences with substance abuse and recovery, MartinJon sheds light on how groups can shape our beliefs and biases, sometimes without us even realizing it. He dives into the dangers of groupthink and the importance of trusting your own instincts and setting personal goals. MartinJon doesn’t just stop at theory; he shares personal stories and practical advice on how to navigate the sometimes murky waters of group influence.
He emphasizes the need for ongoing self-awareness and the power of setting boundaries to prevent burnout. You’ll hear about the benefits and drawbacks of group support, and even get a fresh perspective on the role of feminine energy in recovery. This episode isn’t just about pointing out the problems; it’s about finding solutions. MartinJon offers tips on using tools like meditation and journaling to foster self-awareness and stay true to yourself.
He also touches on how societal pressures can impact substance abuse, reminding us that recovery is an ongoing journey without a fixed destination. If you’re someone who’s felt overwhelmed by the influence of groups or societal expectations, this episode offers a valuable perspective. It’s a call to embrace your individuality, set your own course, and remain open to new perspectives rather than clinging to fixed beliefs.
Tune in to uncover your own biases and take steps toward recovering your true self.