Caitlyn Dorsey
Caitlyn Dorsey
Finding Magic In The Mess With Dr. Neeta Bhushan
Finding Magic In The Mess With Dr. Neeta Bhushan
Finding Magic In The Mess With Dr. Neeta Bhushan
Wednesday 30th November 2022
Dr. Neeta Bhushan shares how to find joy in chaos and build resilience on The Abundance Alchemist Podcast with Caitlyn Dorsey.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Caitlyn Dorsey
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
87 (View all)
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Get the buttons here!Dr. Neeta Bhushan on Turning Life's Chaos into Resilience and Joy
It's a beautiful way that they can kind of ebb and flow back and forth. And so how I approach it now is: it is this beautiful dance of four different components in your life, and it starts with your upbringing.
Life can be messy, chaotic, and downright tough at times. But what if you could find magic in that mess? In this episode of The Abundance Alchemist Podcast, host Caitlyn Dorsey sits down with Dr. Neeta Bhushan, a powerhouse in the field of mental health and resilience. Dr.
Bhushan is not just a co-founder of the Global Grit Institute and Dharma Coaching Institute; she's also a mother of two and a seasoned coach who has helped thousands navigate through their darkest moments to find light and strength. Dr. Bhushan shares her journey of rising from personal setbacks and failures to becoming a beacon of hope for many.
Her new book, 'That Sucked, Now What?', serves as a guide to turning life's sucky moments into opportunities for growth and resilience. She dives into the concept of 'good stress' and how embracing it can lead to profound personal development. You'll hear about her unique perspective on balancing the chaos of motherhood with professional life, and how these experiences have shaped her approach to coaching and mental health. Dr.
Bhushan’s philosophy revolves around viewing life as a 'beautiful dance' between various elements like upbringing, mindset, and emotional health. This episode is packed with practical advice and real-talk wisdom that will leave you feeling inspired and equipped to tackle your own challenges. Whether you're dealing with heartbreak, disappointment, or just the everyday stresses of life, Dr. Bhushan's insights offer a refreshing take on finding joy and resilience amidst the chaos.
Don't miss out on this enriching conversation that promises to leave you with actionable tools for making lasting changes in your life.