Embracing Joy in Recovery with Mary Ann Pack and Robin H. Clare
To know that we are the inner person inside our core being, our soul, our spirit is the pure positive energy that translates into the human emotion of joy.
Imagine waking up every day feeling a sense of joy, even in the midst of recovery. That's what Mary Ann Pack, a Spiritual Medium, Author, and Joy Advocate, believes is possible for everyone. In this episode of 'Hungry for Answers', host Robin H. Clare chats with Mary Ann about how to cultivate joy as a fundamental part of the healing process.
They discuss the idea that joy is a divine right, something intrinsic to our being but often overshadowed by trauma and limiting beliefs. Mary Ann shares practical tips on how to notice and nurture joy in daily life, emphasizing the importance of taking responsibility for one's own happiness. The conversation also delves into archetypes and sovereignty, particularly focusing on the queen archetype, which symbolizes self-empowerment and making choices that feel good.
Robin and Mary Ann explore how indoctrinated trauma and limiting beliefs can stifle our ability to experience joy and sovereignty. They also touch on the science behind gratitude, explaining how it can reshape our brains and enhance our capacity for joy. Towards the end, Mary Ann gives a sneak peek into her upcoming book, 'Unmuted Voices', which encourages people to find their voice and express their joy openly.
This episode is packed with insights and practical advice, offering hope and encouragement for anyone on the path to recovery.