Finding Joy in RecoveryFinding Joy in Recovery
Atheists in Recovery
Catherine Grey's story
37:45•2 Apr 2020
Katherine Gray: Navigating Sobriety Without a Higher Power
“It's just that people need to be given the wriggle room to find their way, and that depends entirely on what you believe and your psychology and what feels good to you.”
Katherine Gray grew up in Northern Ireland, where faith and religion were woven into the fabric of everyday life. But for Katherine, these weren't threads she felt compelled to pick up—until recovery came knocking. In this episode of 'Atheists in Recovery', Dr. Adina Silvestri chats with Katherine about her unique path to sobriety as an atheist.
Katherine candidly shares the challenges she faced, from feeling like she was 'doing it wrong' without a higher power to finding a supportive community online that resonated with her beliefs. Her story is a testament to the idea that there's no one-size-fits-all approach to recovery. Through introspection and connection, Katherine discovered that joy and sobriety can coexist beautifully.
Whether you're questioning traditional recovery methods or simply curious about alternative paths, Katherine's journey offers a fresh perspective on what it means to find joy in recovery.
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