Adina Silvestri

Atheists in Recovery

Dr. Adina Silvestri

  • Finding Joy in Recovery

Finding Joy in Recovery

Thursday 2nd April 2020

Katherine Gray discusses her atheist journey to sobriety, the challenges of recovery without a higher power, and finding joy through community.
38 minutes
Inspiring
Hopeful
Encouraging
Educational
Supportive

About this podcast

Atheists in Recovery
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Katherine Gray: Navigating Sobriety Without a Higher Power

It's just that people need to be given the wriggle room to find their way, and that depends entirely on what you believe and your psychology and what feels good to you.
Katherine Gray grew up in Northern Ireland, where faith and religion were woven into the fabric of everyday life. But for Katherine, these weren't threads she felt compelled to pick up—until recovery came knocking. In this episode of 'Atheists in Recovery', Dr. Adina Silvestri chats with Katherine about her unique path to sobriety as an atheist.
Katherine candidly shares the challenges she faced, from feeling like she was 'doing it wrong' without a higher power to finding a supportive community online that resonated with her beliefs. Her story is a testament to the idea that there's no one-size-fits-all approach to recovery. Through introspection and connection, Katherine discovered that joy and sobriety can coexist beautifully.
Whether you're questioning traditional recovery methods or simply curious about alternative paths, Katherine's journey offers a fresh perspective on what it means to find joy in recovery.