Kristin Wilson on the Power of Shared Experiences in Teen Recovery
One of the most beautiful things we learn through shared experiences is that we’re not alone in our struggles.
Feeling alone in your struggles can be one of the hardest parts of dealing with mental health issues. But what if someone said, 'I know what that feels like, and you’re not alone'? This episode of 'A Way Through' brings you Kristin Wilson, MA, LPC, CCTP, Chief Experience Officer at Newport Healthcare, who dives into the transformative power of shared experiences.
Kristin believes that hearing others' 'Me Too' moments can be a lifeline, especially for teens and young adults navigating the tricky waters of growing up. She shares how emotional resilience and holistic care can help adolescents face stress and crises head-on. Kristin also offers balanced parenting tips, discusses the pandemic's impact on mental health, and explains the philosophy of attachment and family dynamics.
Her insights are raw and relatable, making this episode a must-listen for anyone seeking to support their loved ones through mental health challenges. Whether you’re a parent, a teen, or someone who cares about mental health, Kristin's advice on building community and finding hope through shared experiences is invaluable.