Ross Rosenberg

The Self-Love Recovery Podcast

Ross Rosenberg

  • Finally, a Good Gaslighting Explanation!

Finally, a Good Gaslighting Explanation!

Tuesday 1st November 2022

Ross Rosenberg breaks down gaslighting in this episode, explaining its impact on victims and offering practical recovery tips.
20 minutes
Informative
Empowering
Supportive
Transformative
Thought-provoking

About this podcast

The Self-Love Recovery Podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
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Episodes:
86 (View all)
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Gaslighting Unmasked: Ross Rosenberg's Insightful Breakdown

When you cut the codependent off from their emotional self, you strip them of a reality-based idea of who they are and what's wrong with them. You take away outside resources, you take away friends, you take away family, and they believe that the only person that's going to take care of them and love them is the person that's gaslighting them.
Ever felt like you’re losing your grip on reality, questioning your own thoughts and memories? You might be experiencing gaslighting, a manipulative tactic often employed by pathological narcissists. In this episode of The Self-Love Recovery Podcast, Ross Rosenberg offers a clear and precise explanation of gaslighting, shedding light on how it affects victims, particularly those struggling with codependency.
Ross, a seasoned psychotherapist and best-selling author, dives into the mechanics of gaslighting, explaining how perpetrators twist narratives and use mind-bending strategies to dominate their victims. He identifies the typical traits of gaslighters and the psychological impact on their targets. With his usual warmth and expertise, Ross provides practical advice on recognizing these manipulative behaviors and steps to safeguard oneself. This episode is a lifeline for anyone grappling with the confusion and emotional turmoil caused by gaslighting.
Tune in to understand how to reclaim your sense of self and find emotional support on your path to recovery.