Filling Your Tank: Klifton Fehr's Path to Community and Recovery
Episode Overview
The episode features discussions on coping mechanisms for stress and staying grounded during difficult times Klifton shares a personal story about his mother's fundraising efforts after a devastating flood, emphasizing the importance of inner peace The conversation delves into the therapeutic benefits of gaming and spiritual wellness through creation Klifton reflects on his journey of growth, recovery, and finding stability and purpose in life The episode offers a mix of deep reflections, lighthearted banter, and thought-provoking discussions that provide valuable insights and inspiration
I feel like if more of us actually carried that on an internal level, we'd all show up differently just in life, in our communities.
Ever wondered how video games can be a lifeline during stressful times? In this episode of 'Talksicology', hosts Jason and Joseph kick things off by chatting about their favorite ways to stay grounded. From missed cruises to helping loved ones in tough spots, they explore the small joys that keep them sane. Jason shares a touching story about fundraising for his mom, who lost everything in the Fort Lauderdale flood.
If you've ever felt overwhelmed, you'll find their conversation incredibly relatable. The episode's special guest is Klifton Fehr, a therapist and key member of the Recovery Unplugged community. Klifton opens up about his unique journey to building the family he always wanted and his work with the Black LGBTQIA+ Council in Fort Lauderdale. He discusses how he keeps his heart full and his energy tank topped up by fostering community connections.
Klifton's story is a powerful reminder that where we put our energy can make all the difference in our lives. Whether it's through gaming, spiritual wellness, or community building, this episode is packed with heartfelt stories and practical advice for anyone on a recovery journey.