Cameron Harrison
Cameron Harrison
Fighting through PPD
Fighting through PPD
Fighting through PPD
Sunday 16th October 2022
Kyra and Danica discuss their struggles with postpartum depression on 'Recovering You', offering insights on recognizing symptoms and seeking help.
64 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
77 (View all)
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Get the buttons here!Navigating Postpartum Depression: Insights from Kyra and Danica on Recovering You
Giving ourselves the time and the space to socialize and the permission to socialize is so important because we spend so much of our time taking care of literally everyone and everything else.
Bringing a child into the world is often seen as a joyful experience, but for many women, it can trigger postpartum depression (PPD), a condition that can be both devastating and dangerous. In this episode of 'Recovering You', host Cameron Harrison sits down with Kyra and Danica, two brave women who share their personal battles with PPD. They discuss the emotional turmoil, the physical symptoms, and the overwhelming sense of losing oneself that many new mothers face.
Kyra and Danica highlight the critical importance of recognizing the symptoms early and seeking professional help without shame. They emphasize that taking medication to balance the internal chaos caused by childbirth is not only okay but often necessary for both mother and child's well-being. The episode also delves into practical strategies for self-care, setting boundaries, and establishing daily habits that can help manage PPD. Emotional validation, coping mechanisms, and the power of community support are also key topics of discussion.
A memorable takeaway from the conversation is the reminder that giving oneself permission to socialize and take breaks is crucial. This episode is a heartfelt and candid exploration of PPD, offering hope and practical advice for anyone affected by this condition. Tune in to gain valuable insights and support on your journey through postpartum depression.