Jesse Mogle
Jesse Mogle
Feelings, Emotions, Addiction & Cross-Addiction, Ep 48
Feelings, Emotions, Addiction & Cross-Addiction, Ep 48
Feelings, Emotions, Addiction & Cross-Addiction, Ep 48
Thursday 30th January 2020
Join Jesse Mogle as he explores emotions in addiction recovery, offering tips on self-care and managing cross-addiction in 'From Sobriety to Recovery'.
44 minutes
Informative
Empowering
Encouraging
Supportive
Thought-provoking
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
308 (View all)
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Get the buttons here!Emotions and Cross-Addiction: Jesse Mogle's Path to Recovery
We have to start to unravel the mangled mess of wiring inside of our heads that got us into this position and that we have to ask ourselves: where was the suffering and why did I allow the suffering to take such a strong hold over me that I started making decisions that I knew were not in my best interest, that I knew were harming me, but I did nothing about it.
Ever wondered how your feelings and emotions play into your addiction recovery? Jesse Mogle dives into this very topic in his heartfelt episode of 'From Sobriety to Recovery'. He opens up about his own emotional struggles, sharing how his actions sometimes don't align with his intentions. It's a raw and relatable journey that many will find comfort in. Jesse emphasizes that our thoughts drive our feelings, which in turn shape our world.
By understanding this, we can better navigate our recovery journey. He discusses how addictive behaviors can sneak into other areas of our lives, not just through substance use but in various habits that can have negative consequences. Self-care is a big theme here. Jesse talks about the importance of prioritizing your own needs so you can be fully present for others. He shares personal anecdotes and reflections, offering practical advice on setting healthy boundaries and maintaining a growth mindset.
Gratitude and integrity are also highlighted as key elements in his recovery process. The episode doesn't shy away from the tough stuff. Jesse addresses the dangers of expectations and the pitfalls of identifying too closely with negative emotions. He encourages listeners to reflect on their relationships and personal growth, reminding them that they are the leaders of their own recovery journey.
If you're looking for insights on how to recharge your internal batteries and foster a positive outlook on life, this episode is a must-listen. Jesse's candid storytelling and actionable tips make it an engaging and supportive resource for anyone on the path to recovery.