Mike R and Glenn H
Mike R and Glenn H
Feelings are Not "Facts" !!
Feelings are Not "Facts" !!
Feelings are Not "Facts" !!
Wednesday 28th July 2021
Mike & Glenn discuss navigating emotions in sobriety. Learn how to act through your feelings for better self-awareness. Listen now.
21 minutes
Informative
Supportive
Hopeful
Encouraging
Authentic
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
231 (View all)
Do you want to link to this podcast?
Get the buttons here!Feelings vs. Facts: Navigating Emotions in Sobriety
Understand your feelings, but act through them in your quest to get better.
Ever felt overwhelmed by your emotions and wondered if they're guiding you in the right direction? In this episode of the Sober.Coffee Podcast, Mike and Glenn dive deep into the murky waters of feelings and facts. They share their own journeys of learning to distinguish between emotions like fear, anger, and joy, and understanding that while feelings are valid, they aren't always true.
Mike and Glenn explore how acting on these emotions can sometimes lead us astray, and they emphasize the importance of emotional intelligence in the recovery process. Through candid discussions, they highlight how AA meetings have been a cornerstone for emotional support and processing. The hosts also stress that life does improve with time and effort, encouraging listeners to invest in their personal growth.
This episode is perfect for anyone on the sober path who wants to better understand their emotions and enhance their self-awareness. So grab a coffee, settle in, and join Mike and Glenn for a heartfelt conversation about navigating the emotional landscape of sobriety.