Steve
Steve
Feelings and Recovery
Feelings and Recovery
Feelings and Recovery
Sunday 13th March 2022
Join Steve on 'Awaken to Emotional Recovery' as he shares his path from guilt to healing by embracing real emotions. Listen now on alcoholfree.com.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Steve
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Mindful Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Embracing Real Emotions: Steve's Path to Healing on Awaken to Emotional Recovery
So be gentle to yourself, be kind to yourself, don't be so hard on yourself when you don't know how to feel or you feel reactionary.
Ever struggled to make peace with your own emotions? In this heartfelt episode of 'Awaken to Emotional Recovery', host Steve opens up about his personal journey towards emotional healing. Growing up in a family that didn't teach emotional regulation, Steve had to navigate the choppy waters of feelings on his own. He shares how learning to accept both the good and the uncomfortable emotions has been a game-changer for him.
Steve's journey from guilt and shame to self-acceptance is a testament to the transformative power of emotional recovery. Using the metaphor of a caterpillar turning into a butterfly, he reminds us that we all have the capacity for profound change. Steve's narrative is filled with kindness and gentleness, encouraging listeners to be vulnerable and trust their own paths. This episode is a touching reminder that embracing our real feelings is a crucial step towards healing.