Michelle Anderson
Michelle Anderson
Feeling Stuck? Here’s the simple solution.
Feeling Stuck? Here’s the simple solution.
Feeling Stuck? Here’s the simple solution.
Sunday 29th October 2017
Feeling stuck? Michelle Anderson offers practical advice on breaking down big goals into three simple steps in 'Love Over Addiction'. Find hope and progress.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
315 (View all)
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Get the buttons here!Taking the First Steps: How to Move Forward When Feeling Stuck
Breaking down your big goals into smaller steps is the best way to avoid getting overwhelmed. Plus you get a quick sense of accomplishment. So what are the next three steps?
Ever feel like you're trapped in a never-ending loop, unable to move forward? Michelle Anderson has a straightforward yet effective solution for you. In this episode of 'Love Over Addiction', she recounts a conversation with a woman feeling stuck in her relationship due to her partner's addiction. The woman couldn't imagine actually leaving but also felt she couldn't stay. Michelle's advice? Don't worry about the finish line. Instead, focus on the next three steps.
For this woman, it meant identifying potential lawyers, exploring neighborhoods where she might want to live, and listing items she'd take with her if she moved. Breaking down big, daunting goals into smaller, manageable steps can make all the difference. It offers a sense of accomplishment and keeps you from feeling overwhelmed. Michelle emphasizes that there's no judgment in this community—whether you decide to stay or leave is entirely up to you.
The goal is to make small, actionable steps that lead to progress. This approach isn't just for those contemplating leaving a relationship; it can be applied to any aspect of your recovery journey, whether physical, mental, or spiritual. So, what are your next three steps? Take a moment to jot them down and listen to this episode for more practical advice and encouragement.