soberawkward
soberawkward
Feeling Rejected? Here's What You Need to Do!
Feeling Rejected? Here's What You Need to Do!
Feeling Rejected? Here's What You Need to Do!
Sunday 28th April 2024
Join Vic and Hamish on 'Sober Awkward' as they explore rejection's sting with expert David Watson, blending humor and neuroscience.
66 minutes
Empowering
Informative
Supportive
Humorous
Raw
About this podcast
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soberawkward
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Facing Rejection: Vic and Hamish's Sober Survival Guide
Episode Overview
- Rejection is a universal experience that can be particularly challenging for sober individuals
- Navigating rejection involves understanding its impact on various aspects of life
- Building a supportive sober community can help in overcoming feelings of rejection
- Exploring neuroscience and rewiring the brain can aid in handling rejection and fears
- Empowering oneself through values, behaviours, and goals is key to self-acceptance and growth
The best thing to do if you are feeling rejected is to remember why you gave up booze and then go and find some sober mates to play scrabble with.
Rejection. It’s a universal experience that stings, whether it’s from a schoolmate, a family member, or during your journey to sobriety. Vic and Hamish, hosts of 'Sober Awkward', tackle this tough topic with their signature blend of humor and honesty. Vic admits she feels rejection deeply, even from strangers, while Hamish's self-confidence shields him from caring too much about others' opinions.
But this episode isn't just about their personal takes; they've brought in David Watson, a personal development and neuroscience expert, to shed light on what's happening in our brains when we face rejection. David believes that everyone has immense potential, but our brains can often be the biggest obstacle. He helps break down the science behind rejection and offers insights on how to navigate these painful moments.
If you've ever felt the sting of rejection and wondered how to cope without turning back to old habits, this episode is a must-listen. You'll get a mix of relatable stories, expert advice, and maybe even a few laughs along the way. It's all about building a supportive sober community and finding strength in your values. Tune in to 'Sober Awkward' and learn how to face rejection head-on while staying true to your sober journey.