Lilli Bewley
Lilli Bewley
Feeling on Edge - Epiphany Episode #46
Feeling on Edge - Epiphany Episode #46
Feeling on Edge - Epiphany Episode #46
Monday 30th November 2020
Lilli Bewley discusses turning resilience into healing and invites you to her free 'Freedom from Codependency' webinar.
4 minutes
Empowering
Informative
Hopeful
Healing
Motivational
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
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Get the buttons here!Harnessing Resilience: Finding Calm in Chaos with Lilli Bewley
When you heal, you claim it back and you redirect it back towards you. Then you begin to feel free, to feel open, to feel safe, to feel in your body and not reacting to your body.
Ever feel like you're constantly on edge, as if your nerves are fraying at the seams? In this episode of 'The Lilli Bewley Podcast', Lilli dives deep into that all-too-familiar sensation and explores how we can turn our natural resilience into a tool for healing. She talks about how being on edge has become our new normal, even though it's far from our true state.
But here's the good news: we've already built the muscle of resilience through everything we've endured. Now, it's time to use it in a different way to reclaim our sense of peace and safety. Lilli shares her own experiences and insights on how to channel this resilience back into ourselves, helping us feel more grounded and less reactive. It's a powerful message for anyone struggling with codependency or feeling overwhelmed by life's challenges.
Plus, she invites listeners to join her 'Freedom from Codependency' webinar, a free event designed to be a stepping stone towards healing. This episode isn't just about acknowledging our struggles; it's about celebrating the strength we've already shown and using it to thrive. If you're looking for practical advice and a dose of encouragement, this conversation is a must-listen.