Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Feeling lonely in recovery
Feeling lonely in recovery
Feeling lonely in recovery
Monday 5th December 2022
Damon Frank and Kristina Dennis share tips on overcoming loneliness in recovery through support, sober relationships, self-care, and gratitude.
12 minutes
Empowering
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
304 (View all)
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Get the buttons here!Battling Loneliness in Recovery: Tips from Damon Frank and Kristina Dennis
Loneliness in recovery can feel like being alone in a crowded room. It's important to remember that you're not alone and to reach out for support.
Ever feel like you're the only one in the room struggling with loneliness during recovery? Damon Frank and Kristina Dennis get it. In this heartfelt episode of The Recovered Life Show, they dive into the often unspoken challenges of feeling isolated while on the path to sobriety. Damon and Kristina share their personal experiences and offer practical advice on how to navigate these tough emotions.
They emphasize the importance of reaching out for support and building sober relationships that can provide a sense of community and belonging. If social anxiety is holding you back, they’ve got tips to help you overcome it and connect with others. Plus, they discuss how self-care practices, like gratitude, can make a world of difference in combating loneliness.
Tune in for an honest conversation that reminds you that you're not alone and offers actionable steps to help you thrive in your recovery journey.